Sukari Maftoul Dates Grade 2 - 3kg

Sukari maftoul dates are considered among the finest Saudi luxury date varieties, particularly the premium production from the Al-Qassim region in the heart of the Kingdom of Saudi Arabia. This distinctive product is far more than just an ordinary snack – it is a nutritional treasure that combines natural sweetness with high nutritional value that supports your health and your family's wellbeing daily.

Tammar's sukari maftoul dates product stands out with a reliable brand, where the company ensures the highest standards of quality, cleanliness, and safe packaging. Every single date contains natural sweetness and a smooth texture that melts in your mouth, making your tasting experience unforgettable.

Sukari Maftoul Dates Grade 2 - Product Specifications

Specification	Details
Product Name	Sukari Maftoul Dates Grade 2
Package Weight	3 Kilograms (Single Carton)
Quality Grade	Number 2 - High Quality with Exceptional Value
Type	Fresh Maftoul Sukari Dates
Origin	Al-Qassim - Kingdom of Saudi Arabia
Color	Light Golden Natural Color
Taste	Naturally Sweet with Creamy Texture
Packaging	Safe Packaging to Preserve Quality

Sukari Maftoul Dates Grade 2 refers to a high-quality product according to international standards, maintaining all health benefits and excellent taste, with only minimal variations from Grade 1 – meaning you get superior quality-to-price value.

Nutritional Profile: Sukari Maftoul Dates per 100g

Sukari maftoul dates are extremely rich in essential nutrients your body needs. Every 100 grams of these dates contains:

• Calories: 260-280 calories (rapid natural energy)

• Carbohydrates: 65-75 grams (sustained energy)

• Dietary Fiber: 6.5-8 grams (improves digestion and digestive health)

• Protein: 2-2.1 grams (tissue building)

• Potassium: 710-750 mg (heart and muscle health)

• Magnesium: 60 mg (relaxation and energy)

• Vitamins: B6, B3, B1, and others (general health)

• Minerals: Iron, zinc, and phosphorus (immunity and energy)

  
  

Health Benefits of Sukari Maftoul Dates

1. Improved Digestion and Digestive Health

Sukari maftoul dates contain high natural fiber content that helps in:

• Preventing constipation and improving natural bowel movement

• Nourishing beneficial gut bacteria

• Improving nutrient absorption

2. Instant Natural Energy Source

The natural sugars found in sukari dates (glucose and fructose) provide:

• Quick energy without anxiety or subsequent crash

• Ideal 30 minutes before exercise

• Rapid energy recovery after intense workouts

3. Heart and Cardiovascular Health

The potassium-rich sukari maftoul dates help in:

• Regulating blood pressure healthily

• Supporting regular heartbeats

• Protecting blood vessels from damage

4. Bone and Muscle Strength

Essential minerals in sukari dates such as magnesium and phosphorus work to:

• Strengthen bones and teeth

• Improve muscle function

• Support healthy growth and development

5. Boosting Immunity and General Health

Vitamins and minerals present contribute to:

• Strengthening immune system against diseases

• Fighting oxidation and inflammation

• Improving skin and hair health

6. Supporting Women's Health and Pregnancy

Sukari maftoul dates are especially recommended for:

• Pregnant women for their rich essential nutrients

• Women for blood strengthening

• Mother and child together

  
  

Comparative Analysis: Sukari Maftoul vs Other Date Varieties

Comparison	Sukari Maftoul	Medjool	Ajwa	Khalaas
Texture & Taste	Very smooth, honey-sweet	Chewy, caramel-like	Firm, moderately sweet	Spongy, moderately sweet
Calories per date	20-25 calories	66 calories	18-20 calories	15 calories
Fiber Content	Very high 6.5-8g	High 8.5g	High 7g	Medium 5g
Sweetness Level	Intense (honey)	High	Moderate	Light
Best Usage	Direct consumption, coffee	Baking, salads	Health benefits	Dieting
Price	Moderate	Higher	Very high	Low
Annual Availability	Year-round	Year-round	Seasonal	Seasonal

Conclusion: If you're looking for the best balance between quality, taste, price, and health benefits, sukari

maftouldates are your smart choice.

Types of Sukari Maftoul Dates: Grade Classification

Sukari maftoul dates come in different grades according to international standards:

Grade 1 - Premium:

• Free from any defects or cracks

• Completely uniform color

• Perfect texture

• Higher price

• Intended for gifts and special occasions

Grade 2 - Luxury (Tammar Product):

• Very high quality with minor variations

• May have a small spot or very slight crack

• Taste and health benefits are 100% identical to Grade 1

• More reasonable price (20-30% savings)

• Smart choice for daily consumption and families

  
  

Frequently Asked Questions About Sukari Maftoul Dates

Is sukari date safe for diabetics?

Dates contain only natural sugars (no added sugar), but diabetics should consult their doctor. The doctor may allow only 1-2 dates daily.

How many sukari dates should I eat daily?

For healthy adults: 3-5 dates daily (60-125 calories) is sufficient and healthy. For children: 1-2 dates daily.

Do sukari dates cause weight gain?

Dates are healthy and nutritious, but excessive consumption can increase weight (as they're high in calories). Eat wisely: 2-3 dates as a snack.

What's the difference between Grade 1 and Grade 2?

The difference is appearance only! The taste and benefits are 100% identical. Grade 2 offers high quality at a better price.

Do dates help with digestion?

Yes! Natural fiber in dates improves digestion and prevents constipation naturally and safely.

Customer Testimonials and Ratings ⭐

"Best dates I've ever tasted! Sweet taste and very high quality. Tammar's prices are very reasonable."
— Satisfied Customer, Riyadh

"Sukari dates from Tammar have become our family's first choice. Everyone at home loves them!"
— Quality-Loving Mother, Jeddah

"Grade 2 worked great for me and saved good money! The difference is minimal and the taste is honey-like."
— Economical Employee, Dammam

Order Your Sukari Maftoul Dates from Tammar No 

Guaranteed Quality + Special Price + Fast Delivery