







Shishi Dates 450g
- Weight: 500.00g
Available Options
If you're looking for authentic Shishi dates or Heshi Shi dates that combine exceptional taste and health benefits, you've come to the right place! Our Shishi dates are sourced from the finest farms in Qassim, handpicked with utmost care. This Shishi date isn't just a snack—it's a nutritional treasure that provides energy, health, and luxury in a perfect 450g family-sized pack for hospitality. Our premium Qassim Shishi dates are available for sale starting at just 16.40 SAR!
Specifications of Heshi Shi Dates:
Product Name: Sealed Heshi Shi Dates
Category: Dates
Packaging: Securely sealed 450g plastic pack
Origin: Qassim farms, Saudi Arabia
Shishi date, or Heshi Shi date, is the most premium and expensive date in Saudi Arabia, grown in Qassim—the world's date capital. This Shishi date is renowned for its shiny black color, large size, and irresistible taste that keeps you coming back.
Shishi dates are distinguished by:
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Dark brown to black color with a golden sheen at the base
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Large, firm grains, each weighing about 10-12g
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Soft, crumbly texture that melts in your mouth quickly
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Rich sweet flavor with a subtle elegant bitterness
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Ideal moisture (17-20%) that preserves freshness for months
Shishi dates make up 50% of Saudi date production and are exported worldwide at premium prices, as they are the best Shishi dates for sale on the
The benefits of Shishi and Heshi Shi dates make them the ultimate natural food—here are the details:
- Instant Energy for the Whole DayShishi dates are packed with natural sugars (glucose + fructose = 52%) for immediate energy without crashes. Perfect for students before exams and workers during shifts.
- Protects the Heart and Lowers Blood PressureShishi date heart benefits: High potassium (656mg/100g) regulates blood pressure, magnesium relaxes vessels, antioxidants fight clots.
- Cleanses the Stomach and Relieves ConstipationHeshi Shi dates are rich in fiber (8g/100g) to clean intestines, build beneficial bacteria, and treat chronic constipation without medication.
- Strengthens Blood and Treats AnemiaShishi date iron benefits (0.9mg) make it ideal for pregnant women and females, quickly and safely boosting hemoglobin.
- Builds Immunity and Protects from DiseasesShishi date benefits include flavonoids and polyphenols that fight viruses and inflammation, especially in winter.
- Strengthens Bones and TeethCalcium + magnesium + phosphorus in Shishi dates protect against osteoporosis and strengthen children's and adults' teeth.
- Improves Memory and FocusVitamin B6 in Shishi dates supports the brain, reduces stress, and enhances deep sleep.
- Perfect for Diet and Weight Loss24 calories per date + fiber provide long-lasting satiety, a healthy alternative to chocolate and sweets.
- Safe for Diabetics (in Moderation)Low glycemic index thanks to fiber; 2-3 dates daily with meals.
- Secret to Easy ChildbirthShishi dates strengthen the uterus, provide energy for pregnancy, and improve milk quality.
Royal Quality
Large grains (10-12g each) handpicked
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100% certified authentic Qassim Shishi dates
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Free from impurities and pesticides
Mind-Blowing Taste
Balanced sweetness with delicate bitterness
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Melts in the mouth with perfect crumbly texture
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Better than regular Heshi Shi dates
Long Shelf Life
6 months freshness without taste change
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Airtight packaging preserves moisture
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Ideal for gifting and storage
Pure Natural
No additives or preservatives
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Organic from clean farms
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Safe for children and pregnant women
Nutritional Value of Shishi Dates (per 100g)
| Nutrient | Amount | Main Benefit |
|---|---|---|
| Calories | 280 kcal | Daily energy |
| Carbs | 75g | Natural fuel |
| Fiber | 8g | Perfect digestion |
| Potassium | 656mg | Healthy heart |
| Iron | 0.9mg | Strong blood |
| Calcium | |
With Arabic coffee for luxury hospitalityMilk + dates for nutritious breakfast
Stuffed for ma'amoul and kunafa
Snack for athletes and students
Order now and enjoy the best Shishi dates!










