





Millet Date Ma'amoul 450g
- Weight: 450.00g
If you're searching for millet date ma'amoul with high quality and authentic taste that combines Saudi heritage with nutritional value, you've come to the right place. Tammar Ma'amoul presents you with premium date ma'amoul crafted from the finest natural ingredients. We use natural millet flour instead of regular white flour, making it an exceptional healthy choice preferred by millions of Saudi families.
What Sets Tammar's Millet Date Ma'amoul Apart?
Our millet date ma'amoul is not just an ordinary candy—it's a healthy stop on your daily lifestyle journey. We crafted this product with love and care to offer you:
Completely free from artificial additives - We don't use artificial colors or synthetic flavors
Made from premium Saudi dates - The finest varieties of dates from the heart of Saudi Arabia
Rich with natural millet benefits - Contains all the vitamins and minerals your body needs
Suitable for all age groups - From children to seniors
Millet Ma'amoul - Health in Every Taste
Tammar's millet ma'amoul pieces are considered an exceptional choice among the various types of ma'amoul available in the market. Why? Because we used natural millet flour instead of traditional white flour, which means you get:
Health Benefits of Millet Date Ma'amoul:
1. Rich in Dietary Fiber
The fiber found in millet ma'amoul helps:
Improve digestion naturally and effectively
Increase feelings of fullness for longer periods
Regulate bowel movements and prevent constipation
Support colon health long-term
2. Gluten-Free
If you suffer from gluten sensitivity or celiac disease, millet date ma'amoul is the perfect choice for you, as it contains no traces of gluten whatsoever.
3. Rich in Essential Minerals
Millet ma'amoul contains:
Magnesium - Important for heart and muscle health
Potassium - Naturally regulates blood pressure
Phosphorus and Zinc - Strengthens bones and immunity
Iron - Helps prevent anemia
4. Good Source of Plant-Based Protein
Unlike traditional types of ma'amoul, our ma'amoul provides a reasonable amount of plant-based protein, making it an ideal choice for athletes and vegetarians.
Ma'amoul Calories and Nutritional Value
How Many Calories in Date Ma'amoul?
If you're tracking ma'amoul calories in your diet, here are the precise details:
One piece (medium size): approximately 80-120 calories
Per 100 grams: approximately 420 calories
Full package (450 grams): approximately 1,890 calories
These calories come from natural and healthy sources—premium Saudi dates and millet flour rich in minerals and fiber.
Nutritional Distribution:
Carbohydrates: Main energy source (natural from dates)
Fats: Small amount of healthy fats
Protein: Good amount from millet
Fiber: Very high (additional benefit)
Qassim Ma'amoul - The Authentic Tradition
When we talk about Qassim ma'amoul, we're talking about a venerable tradition spanning decades. Tammar Ma'amoul preserves this authentic tradition, but in a modern and healthy way. We use world-renowned premium Qassim dates and combine them with millet ma'amoul to offer you the best of both worlds.
The Best Ma'amoul in the Market - Why Us?
If you're looking for the best ma'amoul in the Saudi market, compare us across these criteria:
Comparison with Other Products:
| Criteria | Tammar Ma'amoul | Regular Products |
|---|---|---|
| Flour Type | Natural millet (healthy) | Regular white flour |
| Date Source | Premium Saudi dates | Regular dates |
| Artificial Additives | None | May contain some |
| Gluten-Free | Yes, completely | Usually contains gluten |
| Nutritional Value | Very high | Relatively low |
| Taste | Authentic and natural | Ordinary |
This is why millions of Saudi families choose the best ma'amoul from Tammar.
Types of Ma'amoul and Variety of Options
We understand that tastes differ, which is why we offer different types of ma'amoul. However, millet date ma'amoul remains the top choice for both health and taste. You can:
Enjoy one piece as a morning snack
Share Tammar ma'amoul with Arabic coffee
Present it as a premium gift at occasions
Take it on trips and outings
Premium Date Ma'amoul - The Added Value
Premium date ma'amoul from Tammar is not just a food product—it's a complete experience combining:
How to Enjoy Premium Millet Ma'amoul:
Daily Recommended Quantities:
On a regular diet: 1-2 pieces daily
On a diet plan: One piece only
For children: One piece as a light snack
Best Times to Enjoy:
At breakfast: With a glass of milk or yogurt
Afternoon: With Arabic coffee or tea
As a snack: Before exercise for an energy boost
At celebrations: As part of traditional hospitality
Millet Date Ma'amoul and Healthy Eating:
If you're following a healthy diet or weight loss program, millet ma'amoul from Tammar is perfect for you because:
Rich in fiber - Increases feelings of fullness
Completely natural - No added sugars (sugar comes only from natural dates)
Minerals and vitamins - Support overall health
Plant-based protein - Helps build muscle
Price and Value - An Investment in Your Health
A package of millet date ma'amoul at 450 grams is very reasonably priced. When you choose the best ma'amoul, you're not just choosing a food product—you're investing in your health and your family's health.
Customer Satisfaction Testimonials:
Thousands of Saudi families choose Tammar ma'amoul daily because they know they're getting:
Guaranteed quality
Unmatched delicious taste
Real health benefits
Fair price
Millet date ma'amoul from Tammar's store is more than just ordinary ma'amoul. It's:
Don't hesitate—order your millet date ma'amoul today and enjoy the taste of heritage with the benefits of modern health!










