







Date Sesame Paste 500 G
- Weight: 500.00g
Date Sesame Paste is one of the most traditional and beneficial products in the Saudi kitchen, combining the sweet and delicious taste of dates with the high nutritional value of sesame. This unique product is not just an ordinary paste, but rather date sesame balls that blend heritage and health in every bite.
Date Sesame Product Specifications
Benefits of Dates with Sesame - Why Choose This Golden Mixture?
Wonderful Health Benefits
Roasted sesame contains a very high proportion of important minerals such as calcium, magnesium, and iron, while dates are considered a natural energy source rich in vitamins and dietary fiber. When these elements come together in date paste with sesame, you get a healthy product that helps:
Strengthening Bones and Teeth: The calcium found in roasted sesame provides great strength to the bones
Improving Digestion: Natural fiber helps regulate the digestive system
Increasing Energy and Vitality: Dates with sesame give you instant and long-lasting energy
Heart and Blood Vessel Health: Sesame contains healthy fatty acids
Fighting Fatigue and Tiredness: Ideal for athletes and active people
Benefits of Sesame Tahini with Dates Specifically
When sesame tahini combines with dates, you get a unique blend that contains:
Complete Protein that helps build muscle
Antioxidants that protect the body from diseases
B Vitamins that support the nervous system
Rare Minerals that are not found in many foods
Benefits of Date Sesame Product for General Health
For Children and Growth
Date sesame paste is ideal for children because it helps:
Healthy growth of bones and teeth
Development of the brain and mental abilities
Increased focus and attention at school
For Athletes and Active People
Date sesame paste provides:
Instant energy before exercise
Quick energy recovery after exercise
Building and strengthening muscles
For Pregnant and Nursing Women
Date sesame balls contain:
Natural iron that helps treat anemia
Calcium for the mother and fetus
Important vitamins for reproductive health
For General Health
Benefits of roasted sesame with dates include:
Reducing harmful cholesterol levels
Improving skin and hair health
Supporting immunity against diseases
Important Tips When Using Date Sesame Paste
Daily Consumption Amount
Consuming about 30-50 grams daily (approximately 4-5 balls) is considered the ideal amount to gain benefits without excessive consumption.
Best Times to Consume
In the Morning: With Saudi coffee
After Exercise: To recover energy
Before Study or Work: To increase focus
Afternoon Time: As a replacement for harmful sweets
Proper Storage
Store your date sesame paste in:
Room Temperature if you will consume it quickly
Refrigerator to maintain freshness for longer
Away from Direct Sunlight and humidity
Conclusion
Date sesame paste or date sesame balls are not just a light snack, but rather an investment in your health and your family's health. With the scientifically proven benefits of dates with sesame, the health benefits of sesame tahini with dates, and the nutritional benefits of roasted sesame with dates, you get a 100% natural product without harmful additives.
Whether you choose to make date sesame paste yourself at home, or opt for the classic date sesame balls, or rely on ready-made date sesame paste,you're choosing health, taste, and authentic Saudi traditions.
Start today and enjoy the delicious and healthy benefits of date sesame paste!










